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Cardio vs. Strength Training: Burn Fat Faster!

Posted on March 23, 2018 by Iliana Stoilova

Forget what you thought you knew about losing weight.

Make your body work extra efficiently with the X-Force Body system, burning fat even when you’re sleeping! Think cardio is the way to go? Think again! All you need to do on this system is take an easy, 30-minute walk daily after dinner combined with strength-training. This will help your body produce extra body heat to turbo boost your calorie burn with minimal effort.

Take the first step.

Complete the form and one of our coaches will contact you to talk about your fat-loss goals and schedule your FREE workout!

No obligations, No pressure. Ever.

Try X-Force Body one time and you'll see why we're the ONLY choice for rapid, sustainable (and FUN) fat loss.

"I feel stronger. I sleep better. My eating habits have completely changed. I have a lot of energy. I was also taking thyroid medications when I started. Since then, I'm down to half of the medications I was taking." *

Maria Torri, Palm Harbor

Attend an upcoming Discovery Session and learn more about the X-Force Body Program!

    Who’s X-Force Body?

    Busy people don’t have time to waste on exercise that doesn’t work. At X-Force Body, our mission is to inspire you to become leaner, stronger and healthier so you can live your best life. We deliver 30-minute strength workouts, twice per week with an expert coach. We will help you look and feel your best in a fraction of the time.

    We are driven to help others create the freedom to be who they want to be, while becoming healthier, happier and more confident. Learn More.

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