Ditch Your New Year’s Resolutions

Over 100 million Americans make at least one resolution each new year, only to have a small portion of us succeed. Have you already blown your 2017 resolution? What’s the point of New Year’s Resolutions if you’re setting yourself up for failure… the same way you’ve done year and year before?

Here’s a tip: make decisions, not resolutions. Think about it, when you make a business decision or goal, aren’t you more likely to follow through than when you resolve to lose weight? According to Forbes, this is a fact. We’re nine times more likely to keep our business goals than personal ones. Roughly 40% of Americans make staying fit and losing weight their resolution each year, however, only 8% of all Americans are able to keep it.

Here’s why: Decisions require a little effort upfront, but then they seem to happen automatically after the initial work is put in place. It takes incredible willpower to stop following through on a decision once we make it. So, although you’re still putting forth effort… it’s effort you’re more likely to feel the results of this year.

Where are we going with this? The X-Force Body program is a fool-proof way to support your decision to lose weight while staying healthy and fit. That’s why we can say it’s the most efficient fat-loss, muscle-gain program in the country.

What’s your excuse? We’re waiting to help you get your best body yet. Call us or email Illy to reserve your workout times and take on 2017 stronger than ever with an X-Force Body!