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While we always encourage our participants to pack lunch and cook at home, we understand that sometimes you can’t avoid eating out. Here’s a helpful tip from Illy that will allow you to enjoy eating out without feeling guilty.
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"I feel stronger. I sleep better. My eating habits have completely changed. I have a lot of energy. I was also taking thyroid medications when I started. Since then, I'm down to half of the medications I was taking." *
Maria Torri, Palm Harbor
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