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Learn How to Say YES for Best Results

Posted on May 25, 2018 by Iliana Stoilova

Live a Life of YES with Ongoing Results from X-Force Body

Let’s see how many times I can say “no” during this vlog. No to high-calorie food, no to sugary sodas, no to candy, and no to your waiter’s plea, “Have you saved room for dessert?” It’s important to practice saying “No” when people offer you certain foods. The more you practice saying no, the easier it will be to say no, and you’ll have greater self-control over your health and over your life. So, let’s practice some more. No to fad diets. No to gimmick exercise gadgets. No to starvation. No to hours and hours in the gym. It can be hard to say no. That’s why finding a good support group is so important.

I said “so” important, not “no” important.

You can ask questions to your group, find new recipes, share your struggles, and inspire each other. This kind of social interaction will help you maximize your fat-loss and increase your muscle-gain results. Which is what we do for our participants here at X-Force Body. We are your guide to make you successful in your hero’s journey toward weight loss. And just when you think everything is “No, No, No.”

We’ll help you realize that the X-Force life is a life filled with YES. Yes to a better body, yes to better health, and yes to a better you. If you have any questions, you can email me at Illy@XForceBody.com.

Take the first step.

Complete the form and one of our coaches will contact you to talk about your fat-loss goals and schedule your FREE workout!

No obligations, No pressure. Ever.

Try X-Force Body one time and you'll see why we're the ONLY choice for rapid, sustainable (and FUN) fat loss.

"I feel stronger. I sleep better. My eating habits have completely changed. I have a lot of energy. I was also taking thyroid medications when I started. Since then, I'm down to half of the medications I was taking." *

Maria Torri, Palm Harbor

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    Who’s X-Force Body?

    Busy people don’t have time to waste on exercise that doesn’t work. At X-Force Body, our mission is to inspire you to become leaner, stronger and healthier so you can live your best life. We deliver 30-minute strength workouts, twice per week with an expert coach. We will help you look and feel your best in a fraction of the time.

    We are driven to help others create the freedom to be who they want to be, while becoming healthier, happier and more confident. Learn More.

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