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Why Having a Coach is Key

Posted on January 19, 2022 by Iliana Stoilova

When you begin your workout journey, motivation is a driving force. During the process of your workout journey, that motivation can waver for a number of reasons. Even the most determined and dedicated people can fall off the wagon over time. When it comes to avoiding this, it’s all about resources.

As you engage in relationships you expand your efficacy as a person. Your efficacy is your ability to produce results and it is based on the resources that you have to put towards those results. Resources can be financial but they can also be so much more than that.

Encouragement, time and focus are just as essential in reaching your goals as monetary support. Resources not only expand your ability to produce results, but can have a transformational effect on you as a person, as well as on your identity, worldview and skill level. For instance, with the resource of a piano teacher, your skill level can be enhanced to a level that it wouldn’t have ever reached before. Hiring a personal coach is an investment you may not think you have the capacity to make. However, by hiring a personal coach, your potential and capability in health and fitness will expand and you’ll be able to produce results because you’ll be getting the coaching and support you need to succeed.

Additionally, by being invested in the process, you’ll be more motivated and focused rather than semi-committed with no accountability. Getting a coach is how you stay committed. Its team work directed towards a goal and dedicated to focus. Investing in your relationship with a health and fitness coach is how you grow into and achieve your goals.

The staff at X-Force Body is fun to work with, committed to team work and dedicated to our clients. We would love to meet you and foster a relationship with you as we work together to improve your well-being.

Take the first step.

Complete the form and one of our coaches will contact you to talk about your fat-loss goals and schedule your FREE workout!

No obligations, No pressure. Ever.

Try X-Force Body one time and you'll see why we're the ONLY choice for rapid, sustainable (and FUN) fat loss.

"I feel stronger. I sleep better. My eating habits have completely changed. I have a lot of energy. I was also taking thyroid medications when I started. Since then, I'm down to half of the medications I was taking." *

Maria Torri, Palm Harbor

Attend an upcoming Discovery Session and learn more about the X-Force Body Program!

    Who’s X-Force Body?

    Busy people don’t have time to waste on exercise that doesn’t work. At X-Force Body, our mission is to inspire you to become leaner, stronger and healthier so you can live your best life. We deliver 30-minute strength workouts, twice per week with an expert coach. We will help you look and feel your best in a fraction of the time.

    We are driven to help others create the freedom to be who they want to be, while becoming healthier, happier and more confident. Learn More.

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