X-FORCE BODY'S PLAN TO KEEP YOU SAFE -- READ MORE »

« All Blog Posts

How to Melt off Fat with Ice Water

Posted on April 20, 2018 by Iliana Stoilova
 

Ice, ice baby… and LOTS of it.

Ice cold water for the win! You know drinking water is good for you, but how much do you need and why does it need to be a certain temperature? X-Force Body’s Illy Stoilova explains the benefits of ice water paired with negative training, carbohydrate-rich meals, extra sleep and a quick walk in this vlog. So, pour a nice cold glass of ice water and let’s get started!

Take the first step.

Complete the form and one of our coaches will contact you to talk about your fat-loss goals and schedule your FREE workout!

No obligations, No pressure. Ever.

Try X-Force Body one time and you'll see why we're the ONLY choice for rapid, sustainable (and FUN) fat loss.

"I feel stronger. I sleep better. My eating habits have completely changed. I have a lot of energy. I was also taking thyroid medications when I started. Since then, I'm down to half of the medications I was taking." *

Maria Torri, Palm Harbor

Attend an upcoming Discovery Session and learn more about the X-Force Body Program!

    Who’s X-Force Body?

    Busy people don’t have time to waste on exercise that doesn’t work. At X-Force Body, our mission is to inspire you to become leaner, stronger and healthier so you can live your best life. We deliver 30-minute strength workouts, twice per week with an expert coach. We will help you look and feel your best in a fraction of the time.

    We are driven to help others create the freedom to be who they want to be, while becoming healthier, happier and more confident. Learn More.

    Recent Posts

    Do NOT follow this link or you will be banned from the site!